The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.
Most people are too afraid to question their realities and perceptions because they are too afraid to unravel the fabric of the reality that allows them to comfort themselves. They want to preserve their sense of certainty by maintaining illusions. Illusions at least promise that everything was ok, is ok and will be ok. This is why there are not more people in the business of self awareness.